Category: Uncategorized
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Don’t like Exercise? Too hard to get started?
Don’t feel guilty. It’s perfectly ok to own it. As a Fitness Professional I’m about balance and the quality of your life. Let’s take away the word ‘exercise’. What is something active you enjoy or used to enjoy? Throwing the dog a ball? Walking? Skateboarding, lawn bowls, dancing alone in your lounge? It really doesn’t…
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You have the right to be your best self.
“No man has the right to be an amateur in the matter of physical training. It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.” Aristotle
